Sneha’s approach is rooted in knowing each client is unique in their constitution and balance of energies known as Doshas.  She believes the human body thrives when we honor our natural circadian rhythms by living in alignment with nature.  Repeated disruption in these rhythms has a direct effect on an individuals Epigenetics.  Through a personalized consultation you will be guided on a journey to optimize your health. 

WHAT TO EXPECT:

Sneha will perform a Dosha Analysis and determine your Vikruti or current imbalances. This will allow her to offer you some pillars of Ayurvedic Medicine including Ayurvedic Nutrition principles, Lifestyle suggestions, Self Care Practices, Daily Routine, Energy and Emotional Management to to improve your well being.